Average Reviews:
(More customer reviews)I'm writing my review on the Every Woman Whole-Food Supplement containing 48 tablets. Before you consider this product, you need to be aware that the serving is 2 tablets a day. So, if you are buying one bottle containing 48 tablets, it will only last you for 24 days. The product uses fermented soy to culture the vitamins and herbs, and soy fermentation, even in small amounts, is helpful in adding friendly bacteria to the digestive track, and this is important for assimilation of nutrients in the digestive track. So, that is the primary reason why I believe in this prodcut. I also like the fact that it is organic. You also get plenty of vitamins. For example, the RDA for Vitaim A is roughly 2,500 IU's, but there are 5,000 IU's packed into this tablet, which is a safe and very good therapeutic amount. Dr. Oz and Anne Louise Gittleman recommend 5,000 IU's for perimenapausal women. Also, there is 1,000 IU's of Vitamin D3 which is a very good therapeutic amount, and also safe amount per Dr. Shao's research. Also, there is a good amount of chromium, which is very important. Now the downside, I believe, is that you are paying for extras...small amounts of herbs and herb extracts. I don't believe these herbs are significant enough to pack a punch in this herbal blend. My advice is...read the supplement facts, and consider wether or not the cost of this product is worth it to you. Don't worry that the calcium and magnesium amount. It is important to have a low calcium count in a multivitamin, because it might interfere with absorption of other nutrients. Take calcium and magnesium in a seperate dose. Also, you still need to supplement Vitamin C in your diet. Yes, the RDA recommends 60 mgs, but we need a lot more than that for good health, particurally during cold/flu season.
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