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(More customer reviews)I'm a total believer in probiotics now. My dad tried to get me to start this years ago b/c throughout my life I was mostly regular but always had issues with bloating. I brushed it off saying that I was fine. This year it got particularly bad b/c I wasn't able to drink as much water as I should due to school, and thus had constant abdominal pain. Since starting this, I have had no constipation at all and no bloating. I take one pill from a bottle and rotate through each of the bottles stretching it out to last me 3 months. A side effect I've noticed is this year my allergies have been at a minimal, which is AMAZING considering that I've always had heavy seasonal allergies to all kinds of pollen (runny nose, itchy/watery eyes, post nasal drip, fatigue fatigue fatigue, constant sneezing). The only thing I've done differently is take these probiotics, I mean the rest of my life has become less healthy this year (i haven't been able to eat as well/exercise as much) yet my allergies are very minimal.
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